Mental Health

Clinical Quick References

Major Depressive Disorder Diagnostic Criteria

GAD 7 Measure Severity of Anxiety

Shared Decision Making Tools

Depression/Anxiety Medication

Brief Videos for Patients

5 Minute Anxiety Reducing Meditation

"5 Minutes Off" Guided Meditation

White Noise

Box Breathing Tutorial

15 Minute Meditation for Anxiety

Sound Bowls Sound Bath

Resources for Patients

Medication App for the Black Community

Sleep Diary

Sleep Hygiene

Insight Timer App


National Suicide Prevention Lifeline

Crisis Text Line

Guidelines and References

AAFP Treating Anxiety and Depression in Primary Care